About LYTH Fitness

At LYTH Fitness, we believe that movement is power—and the right gear can elevate every rep, every run, and every moment in between. Born from a passion for performance and style, Lyth is more than gym wear; it’s a mindset.

Our mission is to empower individuals to look, feel, and perform their best with athletic wear that’s engineered for function and designed for confidence. Every piece is crafted with premium materials. Designed for performance and everyday wear, our pieces focus on fit, comfort, and simplicity. Every detail has a purpose.

Whether you're chasing personal bests or just getting started, LYTH Fitness is here to support your journey—with strength, style, and purpose.

At Lyth Fitness, we believe that the right gym wear doesn’t just fit your body—it empowers your mind. When you feel good in what you’re wearing, your confidence and performance follow. Our minimalist designs focus on what matters: comfort, functionality, and freedom.

Crafted to move with you, each piece is engineered to support your body through every workout, helping you push boundaries and reach new heights. No distractions, just pure focus on the next rep, the next goal, and the next win.

Lyth isn’t just about what you wear—it’s about how it makes you feel: unstoppable.

At Lyth Fitness, we design gym wear that adapts to your every move—whether you're crushing it at the gym, finding your flow in Pilates, or pushing through your favorite fitness class. Our minimalist pieces are crafted to be functional and comfortable, giving you the freedom to move naturally without distraction.

From high-intensity training to low-impact recovery, Lyth Fitness supports you through every session. The sleek, versatile designs blend seamlessly into any environment, allowing you to look and feel your best—whether you're lifting weights, stretching on the mat, hitting the studio or going on that run

Lyth is more than just gear—it's the confidence to perform at your peak, no matter where you train.

At Lyth Fitness, we’re here to support you every step of the way. Whether you’re taking on a new sport, hitting that personal best in the gym, or pushing yourself to the next level in your running journey, we want to be there as you achieve your goals.

Lyth Fitness is built to support your growth, progress, and success—no matter where your fitness journey takes you.

So go ahead—set those goals, challenge yourself, and know that with Lyth Fitness, we’re right there with you, helping you reach new heights

ABOUT THE FOUNDER

Lyth Fitness was founded by Lana Dales, a marathon runner with a passion for performance and style. Lana’s running journey began just over three years ago, and since then, she’s completed five marathons, with the ultimate goal of conquering the Abbott’s 6 Majors. Along the way, she struggled to find gym wear that met her needs—stylish, sleek, and affordable—but also practical enough to support her intense training sessions.

Frustrated by the lack of options, Lana decided to create Lyth Fitness—a brand built on the belief that activewear should not only enhance your performance but also empower you to feel your best. Lyth is designed for those who demand both form and function, whether you're running, lifting, or moving through your favorite fitness class. Every piece is carefully crafted to offer the comfort, durability, and versatility you need, without sacrificing style.

Lyth Fitness is for anyone who wants to perform at their best—no matter the workout, no matter the goal.